Checks all the boxes. Gives me everything that I need. I love this brand so much and will be taking it for life. I am well past my postnatal phase, but continue to take these in half the dose for general wellness. If I didn’t I would have to have a large number of vitamins to take a day. I love that the B vitamins are methylated, and the highest quality of ingredients are used. Thank I am Nurtured!
I stumbled upon I Am Nurtured on a podcast, and I’m so glad I did! I have not found a prenatal vitamin that is effective in so few pills. I also haven’t found one that uses herbs like spirulina in the prenatal and shatavari, moringa (which are great for milk supply!) and lemon balm in the post natal. I’m 8 weeks postpartum and these have definitely made a huge difference. There are hardly any postpartum supplements out there, which is sad because nutrition is just as important, but I’m so glad I found this brand. It’s really unparalleled to others! I’m taking them together so I can still get all my nutrients as well as for baby as I breastfeed. I’ll definitely be taking next pregnancy… or can you just take prenatal vitamins year round?! :)
I have a really sensitive stomach when it comes to vitamins, to the point where I just stopped taking prenatals and postnatals. My nutritionist recommended these and I could not be happier! I take all three capsules at once (even on an empty stomach) and have had zero issues with nausea. I love taking these as part of my postnatal supplement routine and I feel like they are supporting my body as I both heal and breastfeed my little one. I only wish I found them sooner!
This is by far the best vitamin I’ve ever taken, prenatal or not! I have a sensitive stomach and always get nauseas when taking vitamins, but not with these! I can even take them on an empty stomach with zero symptoms. I love how well thought out the formula is and am so thankful to have found it!
I'm a Nutritional Therapy Practitioner who specializes in preconception, pregnancy, and postpartum support. I was SO EXCITED when I Am Nurtured released this prenatal because it truly checks all the boxes for me as a functional nutritionist. So many prenatals on the market are low quality and don't contain the amount of nutrients that a pregnant or postpartum mom actually needs to thrive. Then on the other end of the spectrum, higher quality options require you to choke down 6 pills a day, which is crazy. This supplement hits the sweet spot! I've actually been taking it myself as my regular multivitamin and love that it gives me all the B vitamins I need without adding in extra. It's so good y'all!